SPORT SPECIFIC DRILLS
Share specific drills or exercises that target areas important for your sport, like agility, speed, or endurance
• Sport-specific drills: Share various drills or exercises that target areas crucial to your sport, like agility, speed, or endurance.
• Instructions: Provide clear and concise instructions on how to perform each drill correctly and safely.
• Introduction: Introduce the specific drill and its targeted area (e.g., agility, speed, or endurance).
• Drill demonstration: Showcase yourself performing the drill, focusing on proper form and technique.
• Instructions: Provide step-by-step instructions on how to execute the drill correctly and safely.
• Tips: Share any additional tips or variations to help viewers get the most out of the drill.
• Conclusion: Recap the main points and encourage viewers to try the drill and share their experiences.
1. Arrange clips in CapCut
2. Cut out boring parts, umms, etc
3. Keep edit under 60 seconds
Background Music: Motivational, upbeat
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