CROSS TRAINING ACTIVITIES

IDEA:
Showcase yourself participating in other sports or activities aside from what you're known for...  (ex: yoga, swimming, weightlifting, etc.)

PLAN:
• Show various sports or activities you participate in to enhance your athletic performance.
• Benefits: Explain how these activities contribute to your overall athletic performance and well-being.

FILM:
• Introduce the activity and provide a content preview.
• Showcase yourself participating in the activity
• Discuss the benefits of the activity and how it contributes to your athletic performance
• Motivate your followers to try cross-training activities and share their experiences.
• Recap the main points and invite viewers to engage with your content.

EDIT:
1. Arrange clips in CapCut
2. Cut out boring parts, umms, etc
3.Keep edit under 60 seconds

MUSIC:
Background Music: Motivational, energetic

HASHTAGS:
#CrossTraining, #StudentAthlete, #YourSport (e.g., #Basketball, #Swimming), #AthleteLife, #YogaFor Athletes,
#Weightlifting, # SwimTraining